Your “drive” is the amount of force you put into each step. When someone is running and they are leaning forward, that is a result of them “driving”.
With Elebands, you can improve your drive and ultimately increase your speed.
Wearable bands place a greater load on the muscle groups that are being targeted. The muscles have to work harder to move this increased load against gravity, and that in turn, increases muscle strength and muscle endurance.
Using Elebands during agility exercises not only increases the intensity of the workout, they increase your strength and speed as well. This effect enhances your overall agility and balance.